I recently tested the Fitbit Ultra wireless pedometer and sleep tracker for one month. I did this so that I could provide a detailed review to anyone considering purchasing this pedometer. I originally intended to make the review period two weeks so that I could move on to another pedometer, but I extended it for reasons I will discuss later. Here is my review of the Fitbit Ultra wireless pedometer and sleep tracker.
This is one of the more expensive pedometers available today; it will cost you about $100, including the shipping costs. Expectations ought to be high for this model based on the price. I unpacked my new Fitbit pedometer and looked it over. It is very small; this pedometer measures approximately 2 by 0.5 by 0.4 inches and is very light-weight. This will make it very easy to tuck it just about anywhere and carry it everywhere I go. It can be slipped in your pocket, clipped to clothing anywhere on your body or worn on the included armband. The screen is small but easy enough to read.
This Fitbit pedometer offers a lot of tracking options online. I have used other pedometers that do this, but those charged a monthly subscription fee and I had to remember to upload the information from the pedometer on a regular basis compare Fitbit models. The tracking at Fitbit’s website is provided free of charge when you buy their device. This unit also uploads wirelessly automatically anytime you wear it within 15 feet of your computer. I loved having that information at hand without ever having to do anything. We live in a fast-paced society where seconds count, so this really does make a difference. I found the graphs and data available were very easy to read and quite helpful. I love the online Fitibit community. There is an option to compete for fitness goals with other Fitbit users, and this really appeals to my competitive nature. You can also earn fitness badges.
There is a Fitbit tracking program that allows you to log the foods you eat. Then you can see how the calories you consume compare to the calories you have burned. This data is available to be tracked on a daily, weekly and monthly basis. There is also a free compatible iPhone app that allows you to log this information when you aren’t near your computer. I found this to be handy and it also made me more likely to log everything I ate. I also found that I was less likely to eat “bad” foods if I had to enter them somewhere and hold myself accountable. I guess this works in the same way that simply tracking your steps causes you to walk more.
I found the Fitbit pedometer to be exceptionally accurate. It never seems to miss a step or a stair, nor does it add them when it shouldn’t.
I mentioned earlier that I extended the review period for this Fitibit pedometer. The sole purpose of that was to take full advantage of the sleep tracker function. I was surprised that the Fitbit said I was sleeping so poorly at the beginning of the review period. I never realized how much I tossed and turned. However, my husband said this information did not surprise him at all. I know how important quality sleep is, so I began experimenting with different things to see how it affected my sleep. I started reading before bed instead of watching TV. I tried different relaxing teas in the evening and stopped drinking coffee earlier in the day. I used lavender essential oils in the bedroom. I swapped out my usual pillow for one made with organic buckwheat hulls and even experimented with different clothing and sheets. I was able to track the difference, if any, each change made. It was great having a concrete report that showed the effect of any changes. The entire process could not be properly completed in two weeks, which is why I extended the review period. I was showing an incredible improvement in my sleep patterns by the end of the month, according to the Fitbit sleep tracker. I must say, my mood and energy improved greatly with the improved sleep. My husband says I am not tossing and turning at night anymore. This unit actually helped me conquer I problem I didn’t know I had one month ago. I am very grateful for the sleep tracker function on the Fitbit.
Overall, I think this is an excellent fitness device. It is on the expensive side, but I think you ought to consider this unit if it is within your means to do so. This is so much more than just a pedometer, it truly is an all-around fitness tracker that addresses many things that affect our over-all health. I feel that anything that can improve your health is worth investing in. Visit Pedometer Reviews for more information on the Fitbit and many other pedometer brands and models. There are many lower priced options if the Fitibt is out of reach for you; the important thing is to get moving! You will find thousands of customer reviews on the site and a handy buying guide to help you along the way. Start taking steps towards better health today!